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Post by Andy Cornwell on Feb 7, 2011 12:45:59 GMT -5
Better late than never, the Five Seasons indoor cycling series returns this week! What: Indoor Cycling Series Where: Five Seasons Sports Club, Westlake: (map) When: 7:30-9:30, Thursday nights, starting February 10th. Arrive in plenty of time to set up! Who’s invited? Everyone! Why come? The classes are led by experienced cyclists and triathletes, and will focus on building endurance and power for triathlon and road riding. But, anyone looking for a great long cardio workout is encouraged to attend! Plus, everyone gets a free beer– yes, free beer– in the Five Seasons Cafe at the end of the class. Come join other local athletes for some post-workout socializing. As we’ve noted before, free beer tastes JUST LIKE regular beer, but you don’t have to pay for it. The cafe will be serving food from the menu. There's much more information available at sssmst.comSee some other CTC Forum threads if you want an idea of how the class goes! (Hint: it's hard, and fun) clevetriclub.proboards.com/index.cgi?action=display&board=options&thread=5760&page=1clevetriclub.proboards.com/index.cgi?action=display&board=general&thread=5639&page=1clevetriclub.proboards.com/index.cgi?action=display&board=options&thread=5708&page=1clevetriclub.proboards.com/index.cgi?action=display&board=options&thread=5594&page=1
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Post by Andy Cornwell on Feb 17, 2011 15:34:59 GMT -5
FYI: We don't have a way to take credit cards at the class, unfortunately. Please bring cash or check. Thanks!
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Post by Andy Cornwell on Feb 24, 2011 12:53:57 GMT -5
We're on for tonight!
I have not had ANY espresso shots today, and the music is already on my iphone. Should be a better class tonight!
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