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Post by Shannon on Dec 21, 2010 11:48:27 GMT -5
Many of you know that I teach various fitness classes at The Club at Key Center in downtown Cleveland. Since I was looking for another class, downtown, I wanted to see if there was an interest to start a cycling program at The Club.
I could run a cycling session in six week increments, to meet once a week, for 90 minutes each class. The cost for the use of the gym, for the 6 sessions would be set at $45.00 per CTC member ($7/pp/per class). There are locker rooms and showers but no extra lockers so people would have to bring their gear into the spin room (there is plenty of room). The class would use spin bikes only, no personal bikes.
The Club has agreed to let me run a class either Saturday or Sunday afternoon or Monday or Wednesday night at 7:00PM, if there is interest.
I would like to start the program by the second week in January, depending on the interest level.
The address is as follows: The Club at Key Center (Key Tower/Marriott Bldg.) 127 Public Square Cleveland, OH 44114
Please contact me, via this post or email, if you are interested or have questions.
Shannon Gilfillan shannongilfillan@yahoo.com
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Post by Shannon on Jan 3, 2011 14:54:03 GMT -5
Indoor cycling is on. Monday nights, starting January 10, 7:00pm-8:30PM. Contact me by Friday the 7th to sign up.
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