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Post by mrzymek on Jun 20, 2010 18:30:25 GMT -5
Greater Cleveland Triathlon & Duathlon – Training Session # 3[glow=red,2,300] The last of three on course training sessions for the GCTD will be on Saturday, July 24. [/glow] The location is at Headlands State Beach Park, 9601 Headlands Rd, Mentor, Ohio 44060. The training will start at 09:00 and you do not need to RSVP for the Training. If you plan to attend the Youth Clinic we do ask that you RSVP to NCMultisports@aol.com The youth clinic will start promptly at 9:15am We will start with a swim, then bike and finish up with a run. Parents are encouraged to attend and participate with their kids. You should plan to bring all your gear to swim, bike, and Run. We will set up a transition area for the kids and check them in. For more information on the Youth Triathlon please visit: www.imathlete.com/events/GreaterClevelandYouthTriathlon?z=1277075256453
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Post by Janet E on Jul 22, 2010 7:45:32 GMT -5
Final official GCT Training Session is this Saturday, July 24th, which is a perfect opportunity for some more group training! These are great opportunities to get out on the course and learn the routes of one of the area's best triathlons. Not only that, it is a great time to get to train with many other Cleveland area triathletes!
Fleet Feet Sports will be hosting another open water wetsuit demo from 9AM- 1 PM. It is also a unique chance to demo the full line of wetsuits in the open water before you purchase one! The training days and wetsuit demos are FREE of charge.
Here are the details of the event-
Location: Headlands State Beach, 9601 Headlands Rd, Mentor, Ohio 44060, Lot #17
Clinic: The youth clinic will start promptly at 9:15 am. Be sure to RSVP for the clinic. (RSVPs are not necessary if you are just coming out to train!)
Training:
If you wish to swim first, plan to be ready to hit the water at 8AM.
The “Official training day” kicks off at 9AM with the bike.
Ride as much as you want, then run as much as you want and perhaps take another dip in the lake to cool off…maybe try out a wetsuit demo, your call!
We hope to see everyone out there!
(I will be out there to swim at 8AM and plan to follow that with a 40/10 brick.) Who else is in???
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