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Post by bberk1 on Mar 15, 2009 7:36:56 GMT -5
Anyone have any names preferably on the east side (I'm in twinsburg) that can help me change my running gait? Among my injuries last year was a torn muscle in my ankle and I think I'm now compensating for that, therefore giving me hip pain after long runs.
Thanks,
Brian
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Post by MarkD on Mar 15, 2009 9:45:16 GMT -5
Compounding pain... ouch.... good luck with that. I've heard that the faster you run, the better your form becomes - just a thought.  |
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Post by bberk1 on Mar 15, 2009 20:13:34 GMT -5
Well that's good. I'm plenty slow these days
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Post by Charlie on Mar 15, 2009 20:31:53 GMT -5
The women that spoke at the '07 fall meeting were at the clinic. Seemed like that was their focus. I don't recall names, but I would bet Suzy has contact info for them.
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Post by jimdehner on Mar 16, 2009 12:13:18 GMT -5
I don't recall their names either but they were from Cleveland Clinic Sports Heath if that helps
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Post by Aussie Rob on Mar 16, 2009 13:02:36 GMT -5
I went and saw them when i was hurt and they did a gait analysis on me. I pronate quite a bit, but not so bad i need motion control shoes (i get by on stability ones). It wasn't as enlightening as i thought it would be, but it was still useful info. Since then ive lost a lot of weight and gotten a bit faster, as Durno says, i don't think i pronate as much anymore.
I forget their names too, but they're on the east-side.
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Post by suziharman on Mar 16, 2009 14:53:47 GMT -5
Here is the info - this was back in 2007 though...
Michele Dierkes MPT, ATC physical therapist and certified athletic trainer Optimal Runners Performance Program (committee chair)Cleveland Clinic Sports Health (Strongsville site) and
Monica Betchker PT, ATC physical therapist and certified athletic trainer Optimal Runners Performance Program Cleveland Clinic Sports Health (Independence site)
We are both serving on our Runners Performance Program doing running evaluations.
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