Thank you CTC!

[kamsdell]

A big thanks goes out to Mark and Janet

We had a great CTC Running/Stretching/Nutrition Clinic at Euphoria Health and Fitness last night.

It was great to finally see members like Jack Carney, Debbie Sidol, George Vale etc etc to come out and enjoy my fitness center and enjoy some great food and speeches.

It was a very informative night and I hope we can do something like this again in the near future.

Mark Gorris gave a 1st class speech on running. Marisa and Peter are truly experts when it comes to stretching, and Christine is very up to date on nutrition.

Im very proud to be a part of such a great club that is filled with amazing people.

Again, thank you all!

I hope to see you all again October 25th at my grand opening party!!

www.euphoriacleveland.com

Kyle Amsdell

[debbie]

Kyle has an awsome place, everyone should check it out. The staff is wonderful and very much in tune to triathlete's /runners needs. He defintatly picked a highly qualified crew.

I plan on suffering through Kyle's stregth/ cycle classes as soon as I feel like getting back on a bike. If he can't get these short legs to spin better, no one can. You have to check out his class at least once, its not your typical spin class.

Good luck Kyle, it looks like your off to a rocking good start.

Debbie

[watchman]

That was an awesome night
thanks

Mark said he would give the info on the powerpoint to Janet to pass on to us.

he had great stuff but I could not write fast enough.

Can we get that info somewhere?

Mark? Janet?

Also that Australian dude was right on very helpful.

mike

[Jack Carney]

Very nice night at a first class club. Mark Gorris delivered the goods as usual and the stretching demo was very interesting as was the dietitian. I was glad to be there.