Post by jetlink on Oct 27, 2007 9:32:09 GMT -5
Any Newbie check out the training opportuities thread on the 11 mile run - this is open to ALL and I urge anyone new to the club to come out for a nice and ez run.......we will leave and finish together - paces will vary - long runs are all about time and not a whole lot about pace so whether your screaming fast or screaming slow it doesn't matter - come on out and have some fun.......hope to see you there.