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Post by andrewjoyce on Jan 1, 2006 10:21:48 GMT -5
2 hours on the trainer this morning - 40 points.
Can you tell I took it very easy last night?
Headed to the Browns game with out of town customers - so I will to be able to make the Polar Bear Swim
Planning a run this evening - will update!
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Post by AdamMollenkopf on Jan 1, 2006 14:56:53 GMT -5
2:00:00 warmup on the trainer followed by my long run for the week 14 miles in 1:51:54 - 96 points for the day. Time for a nap.  |
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Post by sarazim on Jan 1, 2006 15:33:51 GMT -5
45 minutes on trainer = 15 points Polar Swim = no points but lots of bragging rights!!!!!!!!!!!!!!!  Fun to see everyone! Happy New Year--Lou, hope you feel better soon! |
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Post by Bill Bretz on Jan 1, 2006 16:44:25 GMT -5
Rest day.
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Post by MattCollister on Jan 1, 2006 16:53:15 GMT -5
8 mile run - 32 points
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Post by pkertes on Jan 1, 2006 17:20:38 GMT -5
8 mile run - 32 points
It was good so see so many people at the "swim".
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c.k.
Sprint Member
Posts: 33
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Post by c.k. on Jan 1, 2006 18:04:19 GMT -5
happy new year!
5 mile run=20pts
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Post by Angie on Jan 1, 2006 18:30:06 GMT -5
last day-
4.5 mile CWRRC Hangover Run- 18 pts
10 mi Poker MB Ride with CAMBA- 10 pts
28 pts total.
This was fun... good luck everyone
ANGIE
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Post by Mark Spencer on Jan 1, 2006 20:42:39 GMT -5
Run 6.5 =26 points
Polar swim =priceless
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Post by suziharman on Jan 1, 2006 21:24:18 GMT -5
Jan 1, 2006!
60 min trainer ride - 20 pts.
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Post by Bruce Mlakar on Jan 2, 2006 0:05:04 GMT -5
Today was going to be a rest day after the Polar bear swim, but the motivation gained from the experience pushed me to get a slow brick workout in.
2 hours on the trainer = 40 points
5 miles = 20 points
Final day's tally is 60 points.
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Post by rob reddy on Jan 2, 2006 0:48:49 GMT -5
135 min trainer - 45 pts
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RUNHARD
Sprint Member
Pain is Temporary....Pride is Forever!!!
Posts: 35
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Post by RUNHARD on Jan 2, 2006 6:47:22 GMT -5
1/1/06 - REST 0 PTS
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Post by rogermiller on Jan 2, 2006 7:19:49 GMT -5
Jan. 1 rest day 0 points................roger
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amyh
Sprint Member
Posts: 49
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Post by amyh on Jan 2, 2006 8:13:34 GMT -5
90 minutes on trainer - 30 points Amy (now for a rest day!) |
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Post by JenCollister on Jan 2, 2006 8:20:18 GMT -5
1:45 on trainer - 35 points
2.5 mile run - 10 points
Polar plunge - no points (although we tried to convince Rob to give some), but definitely priceless!
Total points = 45
This was fun! Thanks Rob!
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Post by Brent on Jan 2, 2006 10:43:20 GMT -5
nothing
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Post by Eric on Jan 2, 2006 19:08:23 GMT -5
13 miles = 52 points
I still say the polar plunge deserves points. Definitely bragging rights despite being put off by the media. We rocked the beach.
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Post by Suzi Kay on Jan 3, 2006 7:49:07 GMT -5
2 mile trail run with dog = 8
Polar swim
oops- did my math wrong on the last few days...and you wouldn't think multiplying by 4 would be that hard!
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