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Post by rob reddy on Dec 26, 2005 16:50:48 GMT -5
OK - who is is today - glad to see we have another ladie in the group...
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Post by Mark Spencer on Dec 26, 2005 20:01:47 GMT -5
Run 4 miles=16 pts
Bike trainer 60 mins= 20 pts
Total = 36 pts
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Post by pkertes on Dec 26, 2005 20:21:59 GMT -5
1hr 40 bike - 33
2 mile run - 8
Total 41
Strength training - priceless but "pointless"
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Post by Amy H on Dec 26, 2005 20:44:31 GMT -5
2500 yard swim = 25 points
(not eating all of the cookies calling my name - priceless!)
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Post by robreddy on Dec 26, 2005 21:33:19 GMT -5
4000 y swim 40 pts
5.5 mile run 22 pts
55 min trainer - 18 pts
total 80 pts
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Post by andrewjoyce on Dec 26, 2005 21:39:13 GMT -5
3500 yards - 35 points
120 mins trainer - 40 points
60 mins trainer - 20 points
total: 95 points
Back to work tomorrow - more difficult to find time now!
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c.k.
Sprint Member
Posts: 33
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Post by c.k. on Dec 26, 2005 22:13:52 GMT -5
4 mile run=16pts
1000y swim=10pts
total=26pts
--chester
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Post by Bruce Mlakar on Dec 26, 2005 22:25:02 GMT -5
1200M swim = 12 Points 8 Mile run (outside, in the dark!) = 32 Points 44 points; but not nearly as impressive as those 80 and 95-point posts from our wiley IM veterans. You guys are animals! Andrew -- How in the world do you ride on a trainer for 3 hours?  ?? |
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Post by Bruce Mlakar on Dec 26, 2005 22:27:01 GMT -5
Rob,
80 points on your birthday? Did you at least stop or slow down long enough to have a piece of cake?
Happy Birthday!
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Post by rogermiller on Dec 26, 2005 22:50:51 GMT -5
Dec. 26 Swim Day 2400 yds. = 24 points......roger hey rob, happy birthday! did you find a pool to use?
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Post by andrewjoyce on Dec 26, 2005 23:08:41 GMT -5
Bruce
Break it up - two in the AM
One in the evening
Now that I'm back at work - it is going to be 2hours in the am before work - then either weights, run or swim of an evening.
Having the computrainer helps - plus I've been watching the Lance Armstrong DVD's
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Post by jetlink on Dec 27, 2005 0:47:46 GMT -5
Not a gosh darn thing = 0pts
But, I've completed most of my computrainer platform.
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Post by Bill Bretz on Dec 27, 2005 8:54:23 GMT -5
4000 yds. swim - 40 pts.
5 mi. run - 20 pts.
Total for the day 60 pts.
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Post by JenCollister on Dec 27, 2005 9:09:03 GMT -5
5.5 mile run in the balmy post-Christmas weather - 22 pts
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Post by MattCollister on Dec 27, 2005 9:19:03 GMT -5
2700 yds in an overcrowded pool - 27 pts
45 utterly boring minutes on trainer - 15 pts
Total: 42 pts
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Post by Suzi Kay on Dec 27, 2005 9:36:42 GMT -5
3 miles road run, alternating with walk and a less than graceful slide on ice (is this a mandatory point reduction for that extra bounce on the landing?) =12 points
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Post by Angie on Dec 27, 2005 10:18:17 GMT -5
2800 yd masters swim- 28 pts.
ANGIE
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Post by AdamMollenkopf on Dec 27, 2005 10:55:40 GMT -5
Rest Day (flying home) - 0 points.
Glad to be back home.
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Post by Brent on Dec 27, 2005 14:41:42 GMT -5
I did nothing and loved it. More drinking and eating like a pig at my in-laws!
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Post by rob reddy on Dec 27, 2005 16:49:02 GMT -5
Bruce
- actually I had no cake - could have at dinner but was too full - maybe when my kids get home next week I'll get an ice cream cake - could eat the whole thing by my self ;]
Roger - yes Paula Kerts hooked me up with a pass to EMH - will try to swim every day of break!!
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Post by suziharman on Dec 27, 2005 17:39:50 GMT -5
Dec 26 - 55 min on trainer - 18 pts ?
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Post by sarazim on Dec 28, 2005 0:08:15 GMT -5
Nothing for me!!!  |
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Post by Eric on Dec 28, 2005 10:50:17 GMT -5
Ran 12.5 miles = 50 points
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Post by Steve Babyak on Dec 28, 2005 19:46:39 GMT -5
Nothing today
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Post by jetlink on Dec 28, 2005 21:42:48 GMT -5
I spent all day lifting approx. 50,000lbs = 0pts
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ALW
Olympic Member
Posts: 107
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Post by ALW on Dec 29, 2005 2:07:01 GMT -5
90 minutes on the trainer = 30 points
Alan W
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RUNHARD
Sprint Member
Pain is Temporary....Pride is Forever!!!
Posts: 35
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Post by RUNHARD on Dec 29, 2005 18:56:45 GMT -5
12/26/05 - 0 pts
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??
