|
|
Post by rob reddy on Dec 24, 2005 12:27:52 GMT -5
OK - nice start form many yesterday - if you have not yet posted yout Dec. 23 stats - get em up there!!!
Let's hear what people are doing today - we had a strong showing at the New Vision Trainer ride this morning - so I know many have points to report
|
|
|
|
Post by adam m on Dec 24, 2005 12:28:40 GMT -5
Adam Mollenkopf
13 m run = 52 points
|
|
c.k.
Sprint Member
Posts: 33
|
Post by c.k. on Dec 24, 2005 14:12:56 GMT -5
8 mile run---32pts
1800 swim--18pts
total- 50pts
chester
|
|
|
|
Post by Angie on Dec 24, 2005 15:32:48 GMT -5
1) 120 min new vision cycling class- 40 pts 2) Christmas eve dinner---- do I get points deducted for this one??? Ha ha ;D ANGIE Here's a picture from the new vision cycling session  |
|
|
|
Post by Bill Bretz on Dec 24, 2005 16:00:39 GMT -5
10.25 miles - 41 points
|
|
|
|
Post by MattCollister on Dec 24, 2005 16:24:45 GMT -5
Bike: 34 miles - 34 pts
I should get bonus points for enduring the Browns game.
|
|
|
|
Post by Brent on Dec 24, 2005 16:41:51 GMT -5
10miles on slush covered vertical trails in the valley, with 3 hours of sleep and a nice hangover.
40pts.
|
|
|
|
Post by Steve Babyak on Dec 24, 2005 17:19:08 GMT -5
Run 5 miles = 20
|
|
|
|
Post by Mark Spencer on Dec 24, 2005 18:02:30 GMT -5
120 mins New Vision Training work out=40pts
5 mile run =20pts
Total today= 60 pts
|
|
|
|
Post by chuck m on Dec 24, 2005 18:43:47 GMT -5
Swim 1500 in the AM 15
Bike 28 miles outside on the mountain bike,Rocky river to rt 82, took an hour 50. 28
30 minute trail run right after the bike. I'm slow this time of year, so I'm guessing 3 miles. 12
55 total
|
|
|
|
Post by robreddy on Dec 24, 2005 18:54:36 GMT -5
129 min on trainer (stayed on a bit long) - 43 points
|
|
|
|
Post by jetlink on Dec 24, 2005 20:30:30 GMT -5
You folks are crazy ........ in a great way of course.
Anyhow, did approx. 25 minutes on my computrainer....um-don't mean to throw any of you in the poor house but boy,oh boy is this a great, great tool. I did 10 minutes of warm-up then 15 on the Escape from Alcatraz course...I am out of biking shape and it showed.
Anyways - 25 minutes on trainer = 8 pts.
|
|
|
|
Post by Eric on Dec 24, 2005 22:03:19 GMT -5
New Vision Training workout 120 minutes = 40 points
Run afterwards 3 miles = 12 points
Total = 52 points
|
|
|
|
Post by Bruce Mlakar on Dec 25, 2005 1:23:35 GMT -5
Mini-Tri today (12/24):
500M (Kick Drills) early afternoon = 5 Points
Bike-Run Brick in the evening after the kids went to bed and I finished playing Santa:
1 Hour Trainer Ride = 20 Points
6 Mile Run on Treadmill = 24 Points
Time to shower and hit the sack...
Merry Christmas to all!
|
|
|
|
Post by rogermiller on Dec 25, 2005 21:08:49 GMT -5
Dec. 24 New Vision Cycling class 120 min.
40 points thanks Pete, good workout! ......roger
|
|
|
|
Post by Amy H on Dec 26, 2005 7:36:46 GMT -5
6 mile run - 24 points
|
|
|
|
Post by JenCollister on Dec 27, 2005 9:05:47 GMT -5
Bike trainer (Vineman course!) for 105 minutes - 35 pts
2 mile run (brick!) - 8 pts
Total of 43 pts
|
|
|
|
Post by Suzi Kay on Dec 27, 2005 9:33:08 GMT -5
2 miles treadmill=8 points
|
|
|
|
Post by suziharman on Dec 27, 2005 17:36:53 GMT -5
Dec 24 - New Vision class - 110 minutes = 37 pts?
|
|
|
|
Post by sarazim on Dec 28, 2005 0:06:49 GMT -5
90 minute ride on trainer, 2.5 mile run. 30 points for ride, 10 points for run I guess? (Can you add 2 points for a half?)
|
|
|
|
Post by andrewjoyce on Dec 28, 2005 0:13:40 GMT -5
Andrew - ZERO today - WORK  |
|
|
|
Post by pkertes on Dec 28, 2005 21:26:19 GMT -5
PK- 0 Family time
|
|
ALW
Olympic Member
Posts: 107
|
Post by ALW on Dec 29, 2005 2:01:10 GMT -5
120 minutes on the trainer = 40 points
Alan W
|
|
RUNHARD
Sprint Member
Pain is Temporary....Pride is Forever!!!
Posts: 35
|
Post by RUNHARD on Dec 29, 2005 18:57:54 GMT -5
12/24/05 - 0 pts
|
|
