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Post by rob reddy on Dec 23, 2005 20:21:02 GMT -5
OK - sorry this is getting up a bit late - very long day - BUT....
Start posting your total for the first day now.
Me 4300 y swim = 43 pts
6 mile run - 24
day totals = 67 pts
wanted to hit the trainer tonight but went and did some full contact shopping - never mess with a blue hair when there is a 50% sticker on an item ;]
rob
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c.k.
Sprint Member
Posts: 33
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Post by c.k. on Dec 23, 2005 22:52:24 GMT -5
light day for me
4 mile trail run--16pts
-chester
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Post by Bill Bretz on Dec 24, 2005 5:38:24 GMT -5
3200 yds. swim - 32 points
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Post by Mark Spencer on Dec 24, 2005 6:19:04 GMT -5
3 mile run = 12 pts
Mark S
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Post by MattCollister on Dec 24, 2005 7:21:06 GMT -5
S 3850 = 38.5
B 15 = 15
Total: 53.5
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Post by Steve Babyak on Dec 24, 2005 10:48:43 GMT -5
Run 4 miles = 16
Bike (trainer) 65 min. = 21
Total = 37
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Post by andrewjoyce on Dec 24, 2005 10:54:51 GMT -5
Unfortunately - work commitments kept me away from any sort of training - then a family dinner we hosted in the evening absorbed the remainder of the time I had available.
Working this morning - and into the afternoon - but I plan to make ammends with some serious time on the trainer when I get home and hopeful mate that with some pool time!
Didn't happen - ZERO POINTS
AJ
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Post by chuck m on Dec 24, 2005 12:02:51 GMT -5
Nothing for me Friday. Swam today and heading out on the bike in about an hour. Will report on Saturdays thread.
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Post by adam m on Dec 24, 2005 12:25:22 GMT -5
Adam Mollenkopf
4900 y swim = 49 points
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Post by Angie on Dec 24, 2005 15:29:35 GMT -5
2000 swim on friday- 20 pts
ANGIE
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Post by Brent on Dec 24, 2005 16:31:50 GMT -5
The University pool is closed for most of the break so it will be all run and bike for me.
65min on the trainer...21pts.
Followed by a vast number of 16oz. curls!!
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Post by jetlink on Dec 24, 2005 17:47:02 GMT -5
For me: 6 mile run = 24pts
24 minute on trainer = 8 pts
Total = 32 pts.
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Post by Eric on Dec 24, 2005 21:58:01 GMT -5
Rest Day = 0 Points  |
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Post by Bruce Mlakar on Dec 25, 2005 1:19:07 GMT -5
Dec 23rd: 30 Minutes on the trainer = 10 Points
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Post by rogermiller on Dec 25, 2005 21:04:03 GMT -5
Dec. 23 rest day 0 points.................roger
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Post by Amy H on Dec 26, 2005 7:35:37 GMT -5
Well, I can't let Angie be the queen of training camp without a little work  60 minute trainer ride - 20 points Amy Hooton |
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Post by pkertes on Dec 26, 2005 20:19:57 GMT -5
Better late than never I guess
5 mile run - 20 pts
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Post by JenCollister on Dec 27, 2005 9:03:56 GMT -5
2100 yard swim - 21 pts
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Post by Suzi Kay on Dec 27, 2005 9:31:48 GMT -5
16 laps=8pts
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Post by Angie on Dec 27, 2005 10:22:55 GMT -5
Woo-hoo... Go ladies. Nice to see a little competition... did not want to become queen by default.
ANGIE
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Post by suziharman on Dec 27, 2005 17:34:30 GMT -5
Dec 23 - 2100 swim - 21 pts?
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Post by sarazim on Dec 28, 2005 0:04:33 GMT -5
Hope I'm not too late to jump in here! 45 minute ride this day = 15 points
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ALW
Olympic Member
Posts: 107
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Post by ALW on Dec 29, 2005 1:59:34 GMT -5
2500 meter swim = 25 points
1.5 hours of weights = 0 points
Alan W
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RUNHARD
Sprint Member
Pain is Temporary....Pride is Forever!!!
Posts: 35
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Post by RUNHARD on Dec 29, 2005 18:52:56 GMT -5
Dec 23rd -- Ran 8 miles = 32 pts
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