Post by scott on Feb 17, 2006 14:57:35 GMT -5
2006 HFP's Training Palooza IV - open to general public!
www.hfpracing.com/pdf/TRAINING_PALOOZA_IV_public.pdf
TRAINING PALOOZA IV
MARCH 24-26 - SHAWNEE STATE PARK
Dear Multisport Enthusiasts:
Team HFP/Wheelie Fun started this Training Palooza four years ago to give our team members an opportunity to get in some serious early season training. But most of all - some serious fun! HFP Racing continues this proud tradition at TRAINING PALOOZAIV. Come join Team HFP/Wheelie Fun for this fun weekend of training in the hills of Shawnee Forest.
What a perfect reason to come down for the entire weekend of fun.
THE WHEN, WHAT, WHY, AND WHERE:
WHEN: Friday to Sunday, March 24-26 (we’re not fooling)
WHAT: TRAINING PALOOZA IV - swimming, biking and running in extreme proportions.
WHY: Meet new friends, train until your eyes bleed, eat, drink, and be merry!
WHERE: Shawnee State Park and Forest - Portsmouth, OH
COST: The training camp is free for USAT members. $9.00 for non USAT members.
SCHEDULE OF EVENTS
2:00pm Friday, March 24 40k or 50mi Bonus Ride
5:00pm Friday, March 24 Cabin Check-in
8:00pm Friday, March 24 Meet and Greet*
7:00am Saturday, March 25 Swim Workout **Heptathlon Event #1 Underwater Swim
8:00am Saturday, March 25 10k Run Heptathlon Event #2 Hill Climb Challenge
10:00am Saturday, March 25 40k or 56mi Bike or
2:00pm Saturday, March 25 10k Run or 40k Bike
3:30-5:00pm Saturday, March 25 Team HFP Meeting and Team Photos (Team HFP/WF members only).*
6:00pm Saturday, March 25 Heptathlon Event #3-7 Basketball Free Throws, Pushups per minute, Putt
Putt Golf, Situps per minute and Agility Challenge.
8:00am Sunday, March 26 Easy Swim
9:00am Sunday, March 26 40k or 56mi Ride
*Shawnee Resort Conference Room
**Must sign-up in advance to be in the heptathlon.
Male and female winners recieve $200.00 Gift Certificate to Wheelie Fun Multisport.
ACCOMMODATIONS
To reserve a Shawnee Resort cabin on Friday and Saturday call 740-858-6621. Full cabins can be reserved for $290.00 for Friday and Saturday.
Shawnee State Park Lodge - 740-858-6621
Local area hotels
FYI - This weekend will also serve as the official Team HFP/Wheelie Fun Team Meeting. Open to team HFP/WF members only.
COME PREPARED TO RIDE AND RUN IN ALL WEATHER CONDITIONS. BRING YOUR BIKE TRAINER IS CASE OF SEVERE WEATHER CONDITIONS.
THIS IS A USA TRIATHLON SANCTIONED TRAINING CAMP. USAT One day membership - Mandatory for all non members is $9.00.
www.hfpracing.com/pdf/TRAINING_PALOOZA_IV_public.pdf
TRAINING PALOOZA IV
MARCH 24-26 - SHAWNEE STATE PARK
Dear Multisport Enthusiasts:
Team HFP/Wheelie Fun started this Training Palooza four years ago to give our team members an opportunity to get in some serious early season training. But most of all - some serious fun! HFP Racing continues this proud tradition at TRAINING PALOOZAIV. Come join Team HFP/Wheelie Fun for this fun weekend of training in the hills of Shawnee Forest.
What a perfect reason to come down for the entire weekend of fun.
THE WHEN, WHAT, WHY, AND WHERE:
WHEN: Friday to Sunday, March 24-26 (we’re not fooling)
WHAT: TRAINING PALOOZA IV - swimming, biking and running in extreme proportions.
WHY: Meet new friends, train until your eyes bleed, eat, drink, and be merry!
WHERE: Shawnee State Park and Forest - Portsmouth, OH
COST: The training camp is free for USAT members. $9.00 for non USAT members.
SCHEDULE OF EVENTS
2:00pm Friday, March 24 40k or 50mi Bonus Ride
5:00pm Friday, March 24 Cabin Check-in
8:00pm Friday, March 24 Meet and Greet*
7:00am Saturday, March 25 Swim Workout **Heptathlon Event #1 Underwater Swim
8:00am Saturday, March 25 10k Run Heptathlon Event #2 Hill Climb Challenge
10:00am Saturday, March 25 40k or 56mi Bike or
2:00pm Saturday, March 25 10k Run or 40k Bike
3:30-5:00pm Saturday, March 25 Team HFP Meeting and Team Photos (Team HFP/WF members only).*
6:00pm Saturday, March 25 Heptathlon Event #3-7 Basketball Free Throws, Pushups per minute, Putt
Putt Golf, Situps per minute and Agility Challenge.
8:00am Sunday, March 26 Easy Swim
9:00am Sunday, March 26 40k or 56mi Ride
*Shawnee Resort Conference Room
**Must sign-up in advance to be in the heptathlon.
Male and female winners recieve $200.00 Gift Certificate to Wheelie Fun Multisport.
ACCOMMODATIONS
To reserve a Shawnee Resort cabin on Friday and Saturday call 740-858-6621. Full cabins can be reserved for $290.00 for Friday and Saturday.
Shawnee State Park Lodge - 740-858-6621
Local area hotels
FYI - This weekend will also serve as the official Team HFP/Wheelie Fun Team Meeting. Open to team HFP/WF members only.
COME PREPARED TO RIDE AND RUN IN ALL WEATHER CONDITIONS. BRING YOUR BIKE TRAINER IS CASE OF SEVERE WEATHER CONDITIONS.
THIS IS A USA TRIATHLON SANCTIONED TRAINING CAMP. USAT One day membership - Mandatory for all non members is $9.00.