|
Post by robreddy on Apr 21, 2013 12:47:03 GMT -5
Let's see what you got - camp is getting close to the end!!!
r
|
|
|
Post by MichelleArquillo on Apr 21, 2013 12:56:54 GMT -5
4,250 in the pool
|
|
benv
Sprint Member
Posts: 28
|
Post by benv on Apr 21, 2013 13:05:49 GMT -5
52 miles on the bike, followed by a 6.25 mile run. 77 points?
|
|
|
Post by beate on Apr 21, 2013 14:55:21 GMT -5
5 mile run (race) 17 mile bike
|
|
|
Post by espeed81 on Apr 21, 2013 15:24:35 GMT -5
run 9 miles, bike 16 miles, swim 1000 meters
|
|
|
Post by DanM. on Apr 21, 2013 17:30:14 GMT -5
10 mile run = 40 points
Thanks.
|
|
|
Post by robreddy on Apr 21, 2013 18:06:15 GMT -5
5100 swim
60 min CT
r
|
|
|
Post by civary on Apr 21, 2013 20:49:50 GMT -5
Nice job RR. 3200 yds (32 pts) for me. I knew you lapped me at least once.
|
|
|
Post by Mark Spencer on Apr 21, 2013 21:48:45 GMT -5
5 mile run 13 mile bike
|
|
|
Post by ckieliszek on Apr 21, 2013 23:25:44 GMT -5
21 mile bike.
|
|
|
Post by Bill Bretz on Apr 22, 2013 3:09:14 GMT -5
4000 yard swim for 40 points
70 minute spin for 23 points
63 points total
|
|
|
Post by philjolliff on Apr 22, 2013 7:59:58 GMT -5
8.75 mile run
|
|
Dez
Newbie
Posts: 16
|
Post by Dez on Apr 22, 2013 8:40:48 GMT -5
3.25 mile run= 13 45 min on the trainer= 15
total= 28
|
|
|
Post by cbaker on Apr 22, 2013 11:55:34 GMT -5
19 mile run = 76 points
|
|
|
Post by Janet E on Apr 22, 2013 12:24:36 GMT -5
62 mile ride.
|
|
bat
Newbie
Posts: 11
|
Post by bat on Apr 22, 2013 14:05:34 GMT -5
Didn't do a workout today...Sunday a day of rest no post today
|
|
|
Post by paulgigliotti on Apr 22, 2013 16:54:51 GMT -5
62 mile ride
|
|
|
Post by lessthanmike on Apr 22, 2013 18:05:42 GMT -5
Miserable 5mi on the treadmill
|
|
|
Post by Brandon on Apr 22, 2013 19:53:34 GMT -5
0 day
|
|
|
Post by watchman on Apr 22, 2013 21:12:25 GMT -5
0
|
|
|
Post by blueribbontiffany on Apr 22, 2013 21:45:02 GMT -5
Big fat goose egg!
|
|
|
Post by ghridel on Apr 23, 2013 8:33:57 GMT -5
36 mile ride = 36 points
|
|
|
Post by kenb321 on Apr 23, 2013 9:23:24 GMT -5
6 mile run 15 bike
|
|
|
Post by Jeff Uzl on Apr 23, 2013 15:34:37 GMT -5
4700 swim 47 points 11 mile run 44 points
|
|
|
Post by lemonx on Apr 23, 2013 20:04:46 GMT -5
4 mile trail run = 16pts
|
|