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Post by robreddy on Apr 20, 2013 19:11:02 GMT -5
Lets c what u did
r
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benv
Sprint Member
Posts: 28
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Post by benv on Apr 20, 2013 19:18:27 GMT -5
Swim, 3300 yards and a 5.75 mile run. 56 points
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Post by paulgigliotti on Apr 20, 2013 19:19:23 GMT -5
Swim - 1000 Yds
Run - 6 miles
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Post by blueribbontiffany on Apr 20, 2013 19:40:13 GMT -5
Swim 400m = 4 points
Bike 12m = 12 points
Run 3m = 12 points
Total 28 points ;D
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Post by cbaker on Apr 20, 2013 19:48:34 GMT -5
Swim - 3000 yds = 30 pts
Computrainer ride - 90 min = 30 pts
Total = 60 pts
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Post by lessthanmike on Apr 20, 2013 20:47:31 GMT -5
5k race this morning
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Post by DanM. on Apr 20, 2013 20:49:06 GMT -5
10.3 mile run = 41 points
75 min ride = 25 points
Total points = 66
Thanks.
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Post by beate on Apr 20, 2013 21:57:55 GMT -5
2100 yards swim
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Post by watchman on Apr 20, 2013 21:59:36 GMT -5
kinda weak day today only 5 mile run 20pts. out of town and busy
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Post by Bill Bretz on Apr 21, 2013 0:14:52 GMT -5
5100 yard swim for 51 points
63 minute spin for 21 points
72 points total
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Dez
Newbie
Posts: 16
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Post by Dez on Apr 21, 2013 7:48:45 GMT -5
4 mile run = 16 points
4,000 yards= 40
total= 56
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bat
Newbie
Posts: 11
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Post by bat on Apr 21, 2013 7:51:50 GMT -5
3,700 yards swim
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Post by Janet E on Apr 21, 2013 8:44:13 GMT -5
24 miles biked on Mtb at Mohican.
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Post by ghridel on Apr 21, 2013 9:21:46 GMT -5
7 mile run = 28 points
2100 yd swim = 21points
49 points for the day
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Post by MichelleArquillo on Apr 21, 2013 10:23:29 GMT -5
Only a 3 mile run  |
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Post by robreddy on Apr 21, 2013 12:37:53 GMT -5
210 min on CT
r
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Post by espeed81 on Apr 21, 2013 15:25:45 GMT -5
a measly 2 mile run picking up course markings and trash at the kent on your own two feet marathon  |
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Post by philjolliff on Apr 21, 2013 20:08:44 GMT -5
180 minutes on the CT
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Post by civary on Apr 21, 2013 20:48:25 GMT -5
6 mile run, 24 pts.
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Post by Mark Spencer on Apr 21, 2013 21:47:11 GMT -5
6 mile run, 24 pts.
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Post by ckieliszek on Apr 21, 2013 23:29:03 GMT -5
3 mile trail run.
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Post by Brandon on Apr 22, 2013 19:52:55 GMT -5
0 swim/bike/run
8 hrs volunteer at local race
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Post by Jeff Uzl on Apr 23, 2013 15:32:17 GMT -5
3:35 Trainer 71 pts
4 Mile run 16 pts
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Post by lemonx on Apr 23, 2013 20:01:32 GMT -5
indoor trainer: 1:05:00 --> 21 pts
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