|
Post by robreddy on Apr 19, 2013 14:41:02 GMT -5
Flame, eerrrr, I mean post away!!!!!
r
|
|
|
Post by watchman on Apr 19, 2013 15:48:43 GMT -5
I started late so needed a big day.
6am masters swim 1800 plus another 1200 after so swim 3000 30 pts.
plus computrainer ERG mode 180 minutes 60 pts
plus 2.5 mile run 10 pts
total for today 100pts.
but still far behind everyone
|
|
|
Post by DanM. on Apr 19, 2013 16:12:28 GMT -5
9 mile run = 36 points
Thanks.
|
|
|
Post by robreddy on Apr 19, 2013 17:54:32 GMT -5
70 min ride
2000 y swim
Way to many hours at work past 2 days
r
|
|
|
Post by Janet E on Apr 19, 2013 19:52:43 GMT -5
2300 yds swam.
|
|
|
Post by beate on Apr 19, 2013 21:34:53 GMT -5
90 min bike
|
|
|
Post by Bill Bretz on Apr 20, 2013 2:02:42 GMT -5
0 points today.
|
|
|
Post by philjolliff on Apr 20, 2013 6:08:14 GMT -5
3 mile run
1000 meter swim (long course) = 1093 yards - I get extra credit for long course right?
|
|
|
Post by Jeff Uzl on Apr 20, 2013 8:59:01 GMT -5
4100m swim - 41 pts 150 min. Trainer ride - 50 pts Total: 91
|
|
bat
Newbie
Posts: 11
|
Post by bat on Apr 20, 2013 9:59:16 GMT -5
swam 3,700 meters
|
|
|
Post by ckieliszek on Apr 20, 2013 10:49:15 GMT -5
2000 yd swim.
|
|
|
Post by civary on Apr 20, 2013 11:22:10 GMT -5
2200 yd swim - 22 pts. ;D
|
|
|
Post by cbaker on Apr 20, 2013 19:46:17 GMT -5
Rest day = 0 points
That wine wasn't going to drink itself, you know... ;D
|
|
Dez
Newbie
Posts: 16
|
Post by Dez on Apr 21, 2013 7:46:32 GMT -5
Swam 3,900 meters= 39 points
|
|
|
Post by espeed81 on Apr 21, 2013 15:26:36 GMT -5
yet another sick day with 0 points
|
|
|
Post by Mark Spencer on Apr 21, 2013 21:45:12 GMT -5
0 points
|
|
|
Post by Brandon on Apr 22, 2013 19:51:19 GMT -5
1300 yd swim
|
|
|
Post by blueribbontiffany on Apr 22, 2013 21:45:50 GMT -5
Zero
|
|
|
Post by kenb321 on Apr 23, 2013 9:22:18 GMT -5
4000 yard swim
|
|
|
Post by MichelleArquillo on Apr 23, 2013 15:00:27 GMT -5
Off day.
|
|
|
Post by lessthanmike on Apr 23, 2013 21:10:08 GMT -5
0
|
|