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Post by robreddy on Apr 18, 2013 14:24:35 GMT -5
soooo what did YOU do today? r
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Post by DanM. on Apr 18, 2013 14:54:14 GMT -5
3700 yd swim = 37 points
Thanks.
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Post by watchman on Apr 18, 2013 18:18:22 GMT -5
13 mile run 52 points
13 x 4 right?
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Post by MichelleArquillo on Apr 18, 2013 18:52:15 GMT -5
2100 yard swim 15 miles on the bike 36 points for today
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bat
Newbie
Posts: 11
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Post by bat on Apr 18, 2013 19:46:45 GMT -5
3,400 yards swam
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benv
Sprint Member
Posts: 28
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Post by benv on Apr 18, 2013 20:26:40 GMT -5
10.75 mile run --> 43 points
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Post by kenb321 on Apr 18, 2013 21:20:07 GMT -5
5 mile run
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Post by Janet E on Apr 18, 2013 21:23:19 GMT -5
12 mile run, 27 mile ride, 75 points
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Post by blueribbontiffany on Apr 18, 2013 22:10:47 GMT -5
4 mile run = 16 points
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Post by civary on Apr 18, 2013 22:25:37 GMT -5
Another 3 mile lunch run (12 pts). Fantastic weather!
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Post by paulgigliotti on Apr 18, 2013 23:04:17 GMT -5
Bike - 40 miles Swim - 2500yds
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Post by Bill Bretz on Apr 19, 2013 4:12:22 GMT -5
5100 yard swim for 51 points.
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Post by philjolliff on Apr 19, 2013 5:06:52 GMT -5
5 mile run, 60' bike trainer
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Post by Mark Spencer on Apr 19, 2013 5:21:32 GMT -5
bike-6 miles run-6 miles
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Post by robreddy on Apr 19, 2013 8:03:14 GMT -5
6 m run
4200 y swim
r
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Post by cbaker on Apr 19, 2013 8:57:29 GMT -5
2500 y swim = 25 pts 3.5 mile run = 14 pts 17 mile bike = 17 pts
Total = 56 pts
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Dez
Newbie
Posts: 16
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Post by Dez on Apr 19, 2013 14:16:59 GMT -5
60 min spin= 20 pts
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Post by lemonx on Apr 19, 2013 20:17:26 GMT -5
Thurs 18th: swim: 1900 meters (long course @ CSU) -- so that is 2078 yards = 20 pts
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Post by ckieliszek on Apr 20, 2013 10:53:59 GMT -5
work wins again....zero=0
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Post by espeed81 on Apr 21, 2013 15:27:40 GMT -5
sick = 0 points
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Post by Brandon on Apr 22, 2013 19:48:59 GMT -5
30 mile bike
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Post by Jeff Uzl on Apr 23, 2013 15:28:07 GMT -5
1:00 trainer ride 20 points
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Post by lessthanmike on Apr 23, 2013 21:09:29 GMT -5
4.5 run
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