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Post by robreddy on Apr 17, 2013 14:30:10 GMT -5
Once you got 'em, post 'em
r
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Post by DanM. on Apr 17, 2013 14:37:01 GMT -5
18 mile run = 72 points
Thanks.
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bat
Newbie
Posts: 11
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Post by bat on Apr 17, 2013 19:56:37 GMT -5
swam 3,800 yards
ran 2.5 miles
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benv
Sprint Member
Posts: 28
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Post by benv on Apr 17, 2013 20:13:00 GMT -5
Swim - 3000 yards
Bike 90' on the trainer
--> 60 points for today.
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Post by MichelleArquillo on Apr 17, 2013 20:15:36 GMT -5
4 painful miles of hill repeats. That was a lot of work for 16 measly points!
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Post by beate on Apr 17, 2013 20:43:41 GMT -5
4 miles run - 16 points
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Post by cbaker on Apr 17, 2013 21:09:55 GMT -5
11 mile run = 44 points
Thanks!
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Post by Jeff Uzl on Apr 17, 2013 22:46:33 GMT -5
2800 yds - 28 points
6 mile run - 24 points
52 points total
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Post by civary on Apr 17, 2013 23:00:31 GMT -5
A nice 4 mile Run for Boston and 16 points.  |
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Post by Bill Bretz on Apr 18, 2013 3:13:22 GMT -5
75 minute spin for 25 points
3mile run for 12 points
37 points total
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Post by philjolliff on Apr 18, 2013 4:36:31 GMT -5
60 minute bike
5 mile run
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Post by paulgigliotti on Apr 18, 2013 6:39:28 GMT -5
Run - 7 miles
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Post by Janet E on Apr 18, 2013 7:42:24 GMT -5
5500 yd swim, 55 pts
22.5 m ride, 22 points
Total 77 points
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Post by robreddy on Apr 18, 2013 8:22:27 GMT -5
6 m run
75 min trainer
r
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Post by kenb321 on Apr 18, 2013 8:25:56 GMT -5
run 5.25 miles at Acacia Reserve.
45 minute trainer
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Post by Brandon on Apr 18, 2013 9:08:32 GMT -5
23 mile bike
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Post by espeed81 on Apr 18, 2013 10:05:30 GMT -5
Rest-sick  |
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Dez
Newbie
Posts: 16
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Post by Dez on Apr 18, 2013 11:46:35 GMT -5
4000 meter swim (should I be converting this to yards?) = 40 points
4 mile run= 16 points
total = 56
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Post by lessthanmike on Apr 18, 2013 17:20:47 GMT -5
6.5 mi run
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Post by Mark Spencer on Apr 19, 2013 5:15:57 GMT -5
zero -0
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Post by lemonx on Apr 19, 2013 20:16:58 GMT -5
Wed 17th:
Run: 8 miles = 32pts
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Post by ckieliszek on Apr 20, 2013 10:51:51 GMT -5
zero=0
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Post by blueribbontiffany on Apr 22, 2013 21:47:13 GMT -5
Zero
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Post by watchman on Apr 23, 2013 14:37:13 GMT -5
0
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Post by lessthanmike on Apr 23, 2013 21:08:18 GMT -5
0
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