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Post by robreddy on Apr 14, 2013 17:43:02 GMT -5
Day two - you have until midnight on Monday the 15th to post results - what you weaklings do today?  ? me - 180 min on the trainer later r |
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Post by civary on Apr 14, 2013 18:06:45 GMT -5
Easy 25 miles on the bike today.  |
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Post by MichelleArquillo on Apr 14, 2013 18:18:10 GMT -5
3300 yard in the pool = 33 pts
14.5 miles on the bike = 14 (or 14.5 if half points count)
Total for the day = 47 pts
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Post by DanM. on Apr 14, 2013 18:54:56 GMT -5
29 mile bike ride = 29 points
Thanks!
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Post by blueribbontiffany on Apr 14, 2013 19:11:48 GMT -5
90 minute rise = 30 points
4.75 mile run = 19 points
And now it's rest week :-)
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benv
Sprint Member
Posts: 28
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Post by benv on Apr 14, 2013 19:18:01 GMT -5
4.3 mile run (17 points) followed by a 52 mile bike. 69 points for the day!
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Post by Janet E on Apr 14, 2013 19:19:48 GMT -5
62 mile ride to half marathon race (13.2 mile run).
114 points
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Post by philjolliff on Apr 14, 2013 19:27:46 GMT -5
7.75 mile run
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Post by paulgigliotti on Apr 14, 2013 19:56:13 GMT -5
Run - 6 miles
Bike - 5 miles
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Post by ckieliszek on Apr 14, 2013 20:13:19 GMT -5
25 miles on the bike today.
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Post by cbaker on Apr 14, 2013 20:14:17 GMT -5
12.5 mile run = 50 points
Courtney
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Post by Brandon on Apr 14, 2013 20:19:41 GMT -5
41 mile ride = 41 points.
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Post by lessthanmike on Apr 14, 2013 22:01:09 GMT -5
2300 yd swim
6 mi run
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Post by Bill Bretz on Apr 15, 2013 3:04:05 GMT -5
4000 yard swim
40 points
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Post by beate on Apr 15, 2013 5:31:35 GMT -5
24 miles bike - 24 points
4.5 miles run - 18 points
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Post by kenb321 on Apr 15, 2013 6:36:38 GMT -5
75 min trainer ride
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Post by espeed81 on Apr 15, 2013 13:03:57 GMT -5
6 mile run, 15 mile bike
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Dez
Newbie
Posts: 16
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Post by Dez on Apr 15, 2013 13:34:41 GMT -5
0
Sunday= Rest Day for me
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Post by Mark Spencer on Apr 15, 2013 21:20:00 GMT -5
1000 swim
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Post by Jeff Uzl on Apr 16, 2013 17:25:28 GMT -5
120 minutes trainer ride - 40 points
2.1 mile run - 8 points
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Post by watchman on Apr 23, 2013 14:28:15 GMT -5
0
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