Post by marie on Dec 3, 2012 20:43:46 GMT -5
2013 CTC Swim Challenge/Clinic
Sunday, January 27th, 2013 8:30 am – 12:15 pm Cleveland State University Natatorium
It’s time for the 4th annual CTC swim challenge and clinic. Beat the winter training blues by joining fellow CTC members and prospective members for this exciting training event. Challenge yourself to push your distance in the water, or sign up for a 90 minute swim clinic being put on by Leah Nykes from Liquid Lifestyles and learn new techniques to improve speed and confidence. This year we will be hosting a clinic from 9-10:30 with the option to swim the challenge after completing the clinic (time permitting). This exciting event is a great way to add variety to your training, meet new people, and maybe even win a prize.
How it works: Choose one of the set distances below. You will be arranged into lanes when you arrive and start swimming!
25 x 100 yards 50 x 100 yards 75 x 100 yards
100 x 100 yards AND/OR select the clinic
9-10:30
Cost:
One event: $15 (for CTC members and/or CSU members) $20 non-members
Both events: $30 ($40 for non-members)
Please copy and paste this section into an email, fill out the form and email it to clevetriclub@yahoo.com (Please title subject as “Swim Challenge”)
Name: __________________________________
Phone: _______________________
Address: ___________________________________
Email: ______________________
Emergency Contact & ______________________________ Phone:______________________________________________ Distance Goal (circle one):
25x100
50x100
75x100
100x100
Clinic 9-10:30
Repeat Time (circle one): 1:30 1:40 1:50 2:00 2:15 2:30 other_______________ Pick a repeat time that will allow you 15-20 seconds rest after completing each 100
Are you a (circle one)
CTC member CSU member Other
Please copy and paste registration information and email it to
clevetriclub@yahoo.com prior to 1/23/13
