Cedar Point Preview day at Sawmill Creek

[kenb321]

Come join the Cleveland Tri Club as we host the Rev3 Cedar Point Course Preview Day on August 18, 2012. The event will be held at Sawmill Creek Resort in Huron, OH. CTC will help Full Rev and Half Rev athletes become familiar with the Rev3 Cedar Point course. The schedule is as follows:

7:00 Registration (all athletes must register)
8:00 Open Water Swim Clinic led by Liquid Lifestyles
9:15 Rev3 Bike Course Preview Ride with A(22 mph+), B(18-21 mph) and C(16-18 mph with no drop)
12:00-2:00 optional run
2:00 Lunch and Group Discussion at Big Bear Saloon

All riders will have the option of doing 1 or 2 loops of the bike course. After the ride, you can run on a 2 mile path on location. We will have an aid station located at the halfway point. All riders are expected to bring any support items necessary, but the aid station will have water, sports drink, cookies, pretzels and, of course, fig newtons! We will meet at the Big Bear Saloon for post ride lunch and discussions. The topics will be determined at a later date but will be aimed at the Full Rev athletes.
We will have several vendors prior to the ride with lots of triathlon related goodies.
Please rsvp for planning purposes to [e-mail] or on our group event page on facebook.
Triathlon is an individual sport, but training does not have to be lonely! We have had over 150 athletes at the last few training days. Hope to see you there!

[Janet E]

THIS COMING REV3 Preview Day News! It looks like we will have a large turnout and nice weather!!!

Registration starts at 7AM at Sawmill Creek. Since we have gotten the question several times now, cost is FREE fifty.
400 Sawmill Creek Dr., Huron/Sandusky, OH 44839

• WETSUIT DEMOS ANYONE? Fleet Feet Sports will be there Saturday and have Blue 70 wetsuits on hand to demo!
• We will also have samples of TRISWIM on hand.
• A huge thanks to Liquid Lifestyles who will be leading the swim clinic starting at 8 AM. You can either do the swim clinic or swim on your own around the buoys that will be set up. Swim will wrap up around 8:45 to give everyone a chance to get changed and get their bikes ready to head out at 9:15.
• Bike Authority will be on hand to take care of any bicycle maintenance that morning!
• There will also be some other sponsors at the expo that morning such as Ohio Cycleworks. Check out some of the great deals that they will be offering!!!
• We will have 3 big groups rolling out on the bike course (A, B and C). Course will be marked and maps will be provided. You can choose which of the distances you wish to do as there are a few options.
• A special thanks to Spin Second Sole Multi-Sport team which will have an aid station set up in Berlin (approximately mile 42) with water, sports drink and lots of other goodies. Beyond that, this is a self supported ride. Bring plenty of fluid or money for gas station if you think you will need more than that!
• Optional run after on the path by Sawmill Creek
• Starting at 2PM, plan to head into Big Bear Saloon for the following-
o Mike Cousino with Great Race Nutrition will speak about long course nutrition.
o Jody Herzog with Fleet Feet Sports will address good form running.
o Rumor has it Eric Opdyke (Cedar Point RD) will also be on hand to do some Q&A.
o Everyone present will be entered into a drawing in which we will give out sponsor promotional items.
o And of course, food and drink will be available (bring money as everyone pays their own way).

A special thanks to Sawmill Creek for hosting!