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Post by tmercurymorris on Jun 26, 2012 8:17:47 GMT -5
Hi All,
New to the club (and the forums). Looking for weekday ride groups going out on the west side (Westlake, Bay, Rocky River, Avon) in the afternoons.
Do any of you all do rides throughout the week in the area??
I did see the Brick workout on Mondays leaving out of Sweetwater.
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marie
Olympic Member
Posts: 100
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Post by marie on Jun 26, 2012 15:20:18 GMT -5
Hopefully, you are getting the Club Member blasts. Today's had an awesome listing of the various workouts available on both the East and West side. I believe you have the Monday night rights at Sweetwater; Wednesday night are the Spin rides out of Lakewood and the Berea Falls Brick both I think are around 6-6:15. Hope that helps!
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Post by jen on Jun 26, 2012 18:10:21 GMT -5
Here's the list Marie mentioned.
Summer Training Summary
Mondays
6 am-7:30 am outdoor pool swim N.Olmsted rec w/Liquid Lifestyles
6 pm sharp brick Sweetwater Landing Rocky River
6:15 pm 5 mile run Fleet Feet Pepper Pike
6:30 pm Group ride Mentor Bicycle Hub
Tuesdays
6 am-7 am Track workout Fairview Park HS
7 am OW swim Huntington with Mike Bucher
6 pm Group ride Chagrin Falls
6:15 pm OW swim Columbia
6 pm- 7:30 pm outdoor pool swim N. Olmsted rec w/Liquid Lifestyles
Wednesdays
6 am-7:30 am outdoor pool swim N. Olmsted rec w/ Liquid Lifestyles
6 pm Brick Berea Falls w/Michelle Mead
6 pm group ride out of Spin Lakewood
Thursdays
6 am or 7 am group run Lifetime Beachwood w/Janet Edwards
6:20 am OW swim Columbia w/Angie Ridgel
6 pm-7:30 pm outdoor pool swim N. Olmsted rec w/Liquid Lifestyles
Fridays
6 am-7:30 am outdoor pool swim N. Olmsted rec w/ Liquid Lifestyles
Saturdays
7:30 am group bike N. Olmsted rec
9 am-10:30 am outdoor pool swim N. Olmsted rec w/ Liquid Lifestyles
Sundays (7/1, 7/8, 7/29, 8/12)
7:40 am OW swim Columbia followed by long bike ride (9:15am) w/Rob Reddy
For more details see below and as always check the forum and CTC facebook page for updates!
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