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Post by Brandon on May 29, 2012 20:10:42 GMT -5
I will be riding HILL REPEATS TOMORROW (yes, Wednesday) in the Chagrin Valley! If you are looking to get some climbing in then join in the fun! Will be meeting at Fleet Feet Pepper Pike (30679 Pinetree Road, Pepper Pike, OH 44124) at 6:00 and rolling out at 6:15 SHARP. Will have an EZ warm-up to the climb and am planning about 4-5 repeats (about 1 mile each) as daylight allows before heading (climbing) back to Fleet Feet. Total mileage for the day should be ~25....much of it uphill!
Bring 2 full water bottles, a rear blinky light, yer bike and yer granny gear. The rules are 1) ride smart/safe 2) all are welcome and 2) no whining. We will regroup after each climb/interval. This ride will continue every Wednesday through June 6th.
Have a question? Post it.
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Post by Brandon on Jun 6, 2012 8:42:27 GMT -5
I will be riding HILL REPEATS TONIGHT in the Chagrin Valley! If you are looking to get some climbing in then join in the fun! This will be the last regular hill workout this spring (perhaps these will reappear early next tri season...)
Will be meeting at Fleet Feet Pepper Pike (30679 Pinetree Road, Pepper Pike, OH 44124) at 6:00 and rolling out at 6:15 SHARP. Will have an EZ warm-up to the climb and am planning about 4-5 repeats (about 1 mile each) heading (climbing) back to Fleet Feet. Total mileage for the day should be ~25....much of it uphill!
Bring 2 full water bottles, a rear blinky light, yer bike and yer granny gear. The rules are 1) ride smart/safe 2) all are welcome and 2) no whining.
Questions? Post 'em.
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