Post by djolliff on Nov 26, 2011 12:40:07 GMT -5
2012 CTC Swim Challenge/Clinic
Sunday, January 29th, 2012 8:30 am – 12:15 pm
Cleveland State University Natatorium
Sunday, January 29th, 2012 8:30 am – 12:15 pm
Cleveland State University Natatorium
Its time for the 3rd annual CTC swim challenge and clinic. Beat the winter training blues by joining fellow CTC members and prospective members for this exciting training event. Challenge yourself to push your distance in the water, or sign up for one of two 90 minute swim clinics being put on by Leah Nyikes from Liquid Lifestyles and learn new techniques to improve speed and confidence. This year we will be hosting a clinic from 9-10:30 or 10:40-12:10 with the option to swim the challenge either prior to or after completing the clinic. This exciting event is a great way to add variety to your training, meet new people, and maybe even win a prize.
How it works: Choose one of the set distances below. You will be arranged into lanes when you arrive and start swimming!
25 x 100 yards 50 x 100 yards 75 x 100 yards
100 x 100 yards OR select one of the 2 clinic times:
9-10:30
10:40-12:10
please indicate which challenge distance you would like to attempt (if any) prior to or after your clinic time
Cost: $15 dollars for the challenge or $25 dollars for the clinic/challenge combo for CTC and/or CSU members ($20 and $30 respectively if not a member). This covers pool entry, food and drinks. Please make checks payable to Cleveland Triathlon Club. Plan to arrive 20 minutes early
Please copy and paste this section into an email, fill out the form and email it to CTCswim2012@gmail.com
Name: ___________________________________
Phone: _______________________
Address: ___________________________________
Email: _______________________
Emergency Contact & Phone:____________________________________________________
Distance Goal (circle one): 25x100 50x100 75x100 100x100
Clinic 9-10:30
Clinic 10:40-12:10
Repeat Time (circle one): 1:30 1:40 1:50 2:00 2:15 2:30 other_______________
Pick a repeat time that will allow you 15-20 seconds rest after completing each 100
Are you a (circle one)
CTC member CSU member Other
Please copy and paste registration information and email it to
CTCswim2012@gmail.com prior to 1/25/12